As a woman, your body is capable of wondrous things and is unique in its ability to handle the changes that each life stage brings. Your body is one of a kind. However, that also means you may experience issues that are one of a kind to women. But you are not alone! In fact, did you know that 1 in 3 women suffer from continence issues at some point in their life? And many other women suffer from other conditions such as:

  • Incontinence 
  • Painful sex
  • Bladder pain
  • Bowel issues
  • Back pain
  • Abdominal separation
  • Postnatal tears
  • Osteoporosis
  • Gynecological surgeries
  • Pelvic pain, pelvic floor dysfunction and pelvic organ prolapse.

If you experience any of these symptoms or conditions, we are here to help.

We know how upsetting these conditions can be and how many of you just don’t feel like you can talk about it. These conditions can alienate you from the things you love such as exercise, socialising and intimacy. We know that far too many women say, “This is just the normal progression”, “This is too embarrassing to seek treatment” or “There’s nothing that can be done for me”.

We want you to know that while these issues are not normal for your body, they are very common and almost always very treatable.

Our Women’s Health Physiotherapist MJ can help you with the management and treatment of the condition affecting you as a woman, no matter what life stage you are in. We see young women, pre and post natal mothers, women experiencing menopause and those of older age.

At Active Lifestyle Physiotherapy, we know all women are different. We take the time to assess you as an individual, work with you to create a unique treatment plan and create a customised exercise program for you.

There’s no quick fix for these issues, but we will provide you with the treatment, tricks and tools to get you back to being active and happy in life. So, don’t suffer in silence anymore – we can work with you to change your life for the better. We will listen to you, treat you with respect and dignity and never make you feel embarrassed.

As a woman, you are amazing. Don’t let yourself be held back any longer from those unique women’s health issues.

Give us a call today on (02) 9869 1970