It is extremely common these days for people to carry around high levels of stress and tension in their muscles and soft tissues. Often this tension can be enough to cause pain, stiffness, headaches and a variety of other musculoskeletal problems.

Our massage therapists use hands on techniques to reduce muscle tension, heal soft tissue injuries and restore muscles and joints to their normal state.

They are also well trained in treating specific problems such as tension headaches, rotator cuff injuries, sports injuries, neck and lower back strains.

Our massage therapists have trained in various techniques to treat a wider range of problems.

  • Deep tissue
  • Sports
  • Remedial
  • Shiatsu
  • Relaxation

Call your local centre to make an appointment for a massage, or for more information.

Benefits of massage