Neck pain is a common condition that can cause substantial pain and suffering. Neck pain is the 4th leading cause of disability worldwide, behind conditions such as low back pain and mental health disorders. On any given day, approximately one in 20 people will experience neck pain (1). Most cases of neck pain are non-serious…

Shoulder pain is the 3rd most common musculoskeletal complaint seen in clinical practice, with 70% of patients still experiencing symptoms 6 weeks after their initial presentation, and 50% developing chronic symptoms (Ottenheijm et al 2011). As there are a number of issues that can result in shoulder pain, the symptoms that are experienced can be…

Hamstring strains are one of the most common injuries experienced by those who participate in sports that involve high power and acceleration, such as football, soccer, and athletics. These strains occur when the hamstring muscles are overloaded; either by being overstretched or contracting too hard. The hamstring structure is made up of three main muscles:…

You may not be aware, but ankle injuries account for 22% of all sports injuries presenting to emergency departments, and are one of the most common lower limb sporting injuries. Injuries can occur through damage to bone, ligaments or tendons in the ankle. Whilst there is an increased risk of injury during sporting activities, ankle…

2020 © Active Lifestyle Physiotherapy Pty Ltd

For all enquires       02 9869 1970