Physiotherapy, is a healthcare profession dedicated to restoring movement, function, and quality of life to individuals affected by injury, illness, or disability. While many people are familiar with the hands-on techniques and exercise regimens associated with physiotherapy, the science behind these practices is less well-known but equally fascinating. This blog delves into the scientific principles…
Competitive sports demand peak physical condition and performance from athletes. To achieve and maintain this level, physiotherapy plays a crucial role in preparing athletes for their respective sports. Physiotherapy focuses on optimising physical function, preventing injuries, and facilitating recovery. Let’s delve into how athletes can prepare for competitive sports with the help of physiotherapy….
Falls increase with age, with 30% of these falls in the older population leading to moderate to severe injuries. These injuries can include concussions, hip fractures and shoulder strains that can have a negative impact on a person’s everyday life. A fall may lead to a fear of falling, social isolation, reduced daily activities which has…
Physiotherapy can be an effective approach for managing chronic pain. Chronic pain is persistent and often lasts for more than three to six months. It can result from various conditions, such as arthritis, back pain, fibromyalgia, and more. Physiotherapy, aims to improve a person’s physical function and alleviate pain through a combination of exercise, manual…